Join us for a rejuvenating movement class designed to enhance your body’s mobility and promote relaxation. Led by a certified wellness instructor, this session combines gentle flows with rhythm techniques, helping you to release tension and improve flexibility. Suitable for all levels, participants will leave feeling refreshed and centered. 35 minute session - $24. Monthly membership discounts available.
Join us for a rejuvenating movement class designed to enhance your body’s mobility and promote relaxation. Led by a certified wellness instructor, this session combines gentle flows with rhythm techniques, helping you to release tension and improve flexibility. Suitable for all levels, participants will leave feeling refreshed and centered. 35 minute session - $24. Monthly membership discounts available.
